Consultations (IRL or Online)

Getting in touch for support can sometimes feel overwhelming,  bringing up mixed feelings such as fear, anxiety, shame… these are absolutely normal.

 There is no “right way” of going through life and difficult times. Talking about your problems, worries or fears, can help alleviate the body and mind but also bring you hope and resilience. Together we will explore your belief systems, repetitive patterns and relational difficulties to make sens of your story and help you be and feel better in your daily life. 

During our first session, we will take the time to explore and clarify your needs. We will look at what is present for you in the moment, without judgement and in a highly confidential space. This first session enables us to feel into the space together. I will clarify with you my work frame and we will then decide if we want to undergo therapeutic work together. I truly have at heart to support you and create a safe space for you to express freely and explore your different interrogations, needs, fears, desires, emotions at your own pace.

If you are struggling with one or more of the following situations, please do not hesitate to contact me:

• Anxiety or general stress, burn-out

• Depression, mourning or lasting sadness

• Loss of self esteem, self confidence or shame

• Identity crisis or loss of meaning

• Personal, professional or intimate relational issues

• Feelings of isolation

• Repetitive feelings of stuckness or overwhelm

• Reaffirming your needs and desires